Beyond Talk Therapy

Online therapy for childhood trauma, sibling abuse & Complex-PTSD

Welcome!

I’m so glad you’re here, and that you’re looking for something more.

Let me guess…

You’ve read the books. Done the journaling.
You’ve even sat on someone’s proverbial couch and cried it out.
And yes, that’s helped.

You understand why you are the way you are. You can name your patterns, your triggers, maybe even where it all started.

But you still feel it.

The Inner Critic that won’t quit. The body that braces for impact even when nothing’s wrong. The old stuff that still sneaks into your relationships.

And you have bigger goals now.

You want out of survival mode, for good.

You want more:
More peace in your body, not just understanding in your head.
More confidence to set boundaries without the guilt spiral.
More connection, where you actually feel safe letting people in.
More energy for the things that light you up, instead of just holding it together.

You want clarity, to know exactly where you’re going and what all of this is for.

You’re ready to clear out whatever’s blocking you, from the inside out, and genuinely enjoy the life you’ve been working so hard to build.

Brinn's signature.

Hi, I’m Brinn 👋

I’m a childhood trauma and sibling abuse survivor who’s been on my own healing journey for 15 years. Long before I ever sat with a client, I struggled with Complex-PTSD, anxiety, depression and emotions that felt out of control.

Over the last 10 years, I’ve worked with hundreds of clients navigating the lasting impacts of trauma. I’m also an educator, speaker and last year published my memoir, Everything Makes Perfect Sense: A Young Woman’s Journey to Healing and Forgiveness.

So whether you’re looking to regulate your nervous system, heal your Inner Child or finally forgive the person who hurt you the most (forgive for you – not for them, btw), we can work together to put the past in past and leave it there. That way you can move forward to enjoy the life you’ve worked so hard to build.

My Signature Framework:

The Wholistic Approach 

I believe the wounds of our past impact every aspect of ourselves, which is why we need a healing approach does that same. The Wholistic Approach includes the whole you, not just your mental health symptoms. 

Tools to Support the Work

Sometimes talking isn’t the best way to get to the root of the problem. That’s why I have over 50 tools in my toolkit to help you release, reprogram and transform whatever belief, pattern or past emotions are holding you back. Not everyone responds to every tool the same way, so if one isn’t right for you, we move on to something else.

Psychological Astrology

Meditations

Gratitude

What’s it Like Working with Me

“I felt comfortable with Brinn right away. I was having a very hard time due to panic, constant anxiety and my marriage was very stressed. Brinn went to work right away and got to the root of the cause of all of these issues. She has taught so many tools to become more healthy and manage anxiety. Thanks to all of her feedback and advice I have been able to become a better wife, mother and overall human.”

— Brenda Pate

“Brinn has a natural gift to relate to individuals. Her approach is to look at the root of an issue and find a holistic approach to mending the conflicts or challenges facing her client. Brinn was able to help me better understand and accept aspects of myself which has already had a very positive impact on my self confidence."

— Sara Jackson

“Brinn made me a believer in therapy! She is professional, compassionate and constantly learning to improve herself and share her knowledge to her clients. Her heart is in it for all the right reasons and that’s why she has amazing results.”

— Julie Dunning

What people have said during sessions

  • “I don’t even have words for this, Brinn! It works so fast!"

  • “What are you, like, a magic lady or something?!”

  • “I’m aware of the old emotion but the emotional charge is just gone.”

  • “How did I go from not trusting myself to trusting myself in 5 minutes?”

  • “My insides feel calm… I almost feel giddy. Is that normal? ”

  • “I don't get it, but I love it!"

You've carried this long enough.

The past doesn't have to keep showing up in your present or take over your future.